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🧘‍♂️ Trauma in the body

  • 86Steps


Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.


Single Payment
3 Plans Available
From $1,500.00


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Program Page: Challenges_SingleChallenge
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